Private Sessions
Many of our clients are looking for a personal touch. Often they will have experienced an injury or be living with some sort of pain. They are looking for someone who cares about their body and wellbeing and how they can fix the pain or indeed continue to exercise and build their strength despite it!
Our 1 to 1 sessions give you some of the best instruction and personalised attention you can get. The sessions allow for absolute attention, immediate feedback and personalised exercises that take account of any specific needs or pain points. Our 1 to 1’s can be one-offs or part of a continued health programme.
“The private sessions are perfect for those looking for a personalised, bespoke plan so we can listen to your needs and work out the best plan for you.”
If you would like some information about Joint Pain you can also look at our in-depth pages on Pain and how Pilates can help by clicking here
Following a 1 to 1 session Andy will recommend which group class you will benefit from most and can help you get booked in with the confidence that you will be in a class that is designed to give you the help and support you need!